Fresh Fruits, Vegetables and whole grains. A healthy start with breakfast that is a combination of protein and complex carbs with a bit of essential fatty acids (fish oil, DHA)…

The UN’s World Health Organization (WHO) has just recommended that drinking water contain 25-50mg of Magnesium per liter to prevent deaths from heart attack & stroke. American bottle water averages…

Creating Balance involves the alignment of body, mind and spirit. This includes nourishing the body with healthy food and exercise, making time to relax and letting restful sleep be a…

Researchers in Japan suspect that antimicrobial molecules in green tea help preserve teeth, as long as you don’t add sugar. They found that men who drank at least one cup…

I read this in “health e times” and have condensed it a bit for us here: Having trouble sleeping at night?  You’re not alone: 70 million Americans have sleep problems. …

A Michigan husband and wife couple have lost 22 lbs. since last Friday by changing only one thing in their life: they are drinking Lifetime Life’s Basics Plant Protein shakes…

Green food drinks can cleanse us, nourish us, and hydrate us Read about our demo food of the day and its benefits! http://www.powerorganics.com/about_kbg.htm Feel good from going green! Free Green…

Just saw this interview on the today’s show aired nationally on Inositol!! Lung cancer is most of the times caused by smoking, but the appearance of a drug which can…

Have been fighting focus and concentration lately while studying for my CN exams. Thought of trying some PS (PhosphatidylSerine) to help with memory and attention. As a matter of fact…

Elizabeth B. is an adult with ADD.  Couldn’t afford her pharmaceutical anymore, and I gave her the nutraceutical CognIQ to try.  She said it works just as well, and she…