Willner Atlanta

Creating Balance involves the alignment of body, mind and spirit. This includes nourishing the body with healthy food and exercise, making time to relax and letting restful sleep be a priority.

John Gray explains how our minds and moods are affected by our hormones, and how hormonal balance is key to successful relationships and joyful living.

3- Day daily program:

1.Cleanse your body: Feel Refreshed

2.Look Good- Feel Great: Stress saps energy super foods energize.

Super Food daily power shakes: Stress increases cortisol and depletes the body of essential nutrients. Start the day with a power shake.

3. Balance and feel good:

Minerals play a important role in keeping us calm, focused and having energy to get through our day. Calcium helps build strong bones, Magnesium for healthy metabolism, chromium to stabilize blood sugar and healthy brain chemicals.

A steady supply of blood sugar helps keep hormone levels on an even keel, including the stress hormone cortisol. Prevent adrenal burnout and support the production of feel -good brain chemicals with the amino acids L-theanine, GABA and 5-htp.

Balanced planets will help you take the first steps to balanced living. Combing superb nutrition with the 3-step program, can help you get your health and life in balance.

30% off All Products in July

Researchers in Japan suspect that antimicrobial molecules in green tea help preserve teeth, as long as you don’t add sugar.

They found that men who drank at least one cup of tea a day were 19 percent less likely to have fewer than 20 teeth (a full set including wisdom teeth is 32) than those who did not drink green tea. Tea-drinking women had 13 percent lower odds.

Catechins have been shown to kill mouth bacteria associated with tooth decay and gum disease, so the researchers suspect this is what gives green tea its dental benefits.

“Previous research has indicated that regular consumption of green tea may lead to a lower instance of periodontal disease, a leading cause of tooth loss in adults,” said Samuel Low of the University of Florida College of Dentistry and President of the American Academy of Periodontology in a statement to Discovery News.

Maintaining healthy teeth and gums is part of maintaining a healthy body, Low said. “That is why it is so important to find simple ways to boost periodontal health, such as regularly drinking green tea — something already known to possess many health-related benefits.”

A Michigan husband and wife couple have lost 22 lbs. since last Friday by changing only one thing in their life: they are drinking Lifetime Life’s Basics Plant Protein shakes in the morning. They mix up one blender and share it. They are full until dinner time.

$25.99 each.

The husband started Friday, 4/9, and he has lost 14 lbs.

The wife started Monday, 4/12, and she has lost 8 lbs.

The wife has done a great deal of research on diets, protein meal replacements, etc., and the more she read about plant-based proteins, the more she leaned toward Lifetime plant proteins, with the broad array of chia, pea, hemp and rice proteins. After having tried it, she is convinced this is superior protein and it is filling her body’s food cravings and nutritional needs.

The wife just called in to say thank you.
CONGRATULATIONS!

Just saw this interview on the today’s show aired nationally on Inositol!!

Lung cancer is most of the times caused by smoking, but the appearance of a drug which can prevent lung cancer development, shouldn’t stop concerns about smoking, because cancer is just one of the diseases you get from this harmful habit.

If Inositol – which is already being sold in health food stores -can prevent lung cancer, then this type of cancer might lose its place as the largest cancer killer.

Lung cancer Gene Stabilizer really beneficial for smokers

This is some great research on Inositol a naturally occurring nutrient that is usually classified as a carbocyclic polyol. The most common form of inositol is sometimes referred to as myo-inositol. In the human body, inositol plays a major role in preventing the collection of fats in the liver, as well as promoting healthy hair growth. The presence of the nutrient also aids in efficient processing of nutrients into the conversion of energy, which in turn helps the body to maintain a healthy metabolism. Inositol also can be considered brain food, as the nutrient is necessary to properly nourish the brain.

A number of foods contain at least trace amounts of inositol. Cereals with a high bran content are relatively good sources of inositol. Red beans, and in particular kidney beans, are also good sources. Among fruits, oranges and cantaloupes tend to have higher amounts of inositol present, although most fruits do have at least a small amount. Many of the currently popular energy drinks, sometimes referred to as boost drinks, will note that their formula contains inositol.

I saw this article on Yahoo today..

Here are ten toxic products, in no particular order, that you don’t need. And, once you read about them, you probably won’t want them either. Be aware that different homes may have different products that are more toxic than these. This is just a basic list of some of the most commonly purchased products that are almost entirely unnecessary, but pose significant risks.

1. 1. Air fresheners
2. Drain, oven and toilet bowl cleaners
3. Canned food
4. Pesticides
5. Dry-cleaning
6. Bottled water: Most people buy bottled water thinking they’re avoiding any contaminants that may be present in their tap water. For the most part, they’re wrong. Bottled water can be just as, or even more, contaminated than tap water. In fact, some bottled water IS tap water – just packaged (in plastic that can leach chemicals into the water) and over-priced. Also, from manufacture to disposal, bottled water creates an enormous amount of pollution – making our water even less drinkable. Do yourself and the world a favor and invest in a reusable stainless steel water bottle and a water filter. Try the ecoflowater filter bottles in Stainless and BPA free plastic. Each bottle filters 750 bottles of plastic water bottles..
7. Rubber duckies
8. Perfume and cologne
9. Oil-based paints and finishes
10. Couch cushions

Here is the link to the article in detail:

http://shine.yahoo.com/event/makeover/the-top-10-toxic-products-you-don-t-need-655726/

Hi!  To my Willner blog watchers…one of my sales reps gave me a 7 day detox from Rainbow Light.  I am passing it to the first Willner blog watcher to come in to the store and say they saw the blog and want to cleanse!