THE IMPORTANCE OF FASTING FOR CLEANSING YOUR BODY
Over time, toxins build up in our bodies as a result of exposure to excess pollutants in the air we breathe, the water we drink, and the food we eat. Our bodies are designed to eliminate toxins under normal conditions but in today’s world, toxins may build up in our system faster than our bodies can expel them. For many people, this ability to “self-purify” is even more difficult because they are exposed to toxins such as heavy metals, smoke, pollution, pesticides, herbicides, and preservatives in food. Internal cleansing or detoxification can help to remove these toxins from our bodies in a gentle, safe, and natural manner.*
WHAT ARE THE SEVEN CHANNELS OF ELIMINATION?
The seven channels of elimination are the colon, liver, kidneys, lungs, lymphatic system, skin, and blood. Many fasting programs focus on cleansing just one organ or system but they are all connected and you cannot target just one. The entire body must be cleansed. Without a through whole body cleanse, toxins will be redistributed throughout the body. A Survival Juice Fast effectively addresses all seven channels of elimination.*
WHAT IS A SURVIVAL PLANT?
Adapted for continues existence over thousands of years, certain hjardy and proven plants have taken on characteristics that have enabled them to withstand exceptionally harsh and volatile environments including periods of extreme drought, flood, temperature shifts, lava flows, intense sunlight and more over thousands of years. These traits are also what provide so many of the unique nutritional and therapeutic benefits of these nutrient-dense Survival Plants.
WHAT IS THE SURVIVAL PLANT FAST?
While some fats require a complete abstinence from all food and drink except water, the founder of Genesis Today Dr. Lindsey Duncan recommends fasting with Survival Plant juices in order to benefit from their natural ability to enhance the detoxification process, while also helping to minimize some of the side effects associated with fasting such as headaches, fatigue, and light-headedness.*
WHO COULD BENEFIT FROM THE SURVIVAL PLANT FAST?
Everyone who lives in today’s toxin-filled world, even if you are eating a healthy diet, has been exposed to chemicals, pollutants, and other harmful sources of toxins. There are a number of warning signs that indicate toxins are building up in your system. you may feel sluggish and tired. You may experience bloating and poor elimination. You may feel mentally listless and experience brain fog, or you not even have any noticeable symptoms. Everybody can use a “break” from the exertion of digesting the foods that are most commonly available to us today.*
WHAT ARE THE POTENTIAL BENEFITS OF FASTING WITH SURVIVAL PLANTS?
There are a number of potential benefits to fasting with Survival Plants which include: weight control, detoxification, digestive health, positive moods, healthy energy, rejuvenated metabolism, unique nutrients, and protective antioxidants.*
WHAT OCCURS DURING THE SURVIVAL PLANT FAST?
During the fast several changes may occur in the body, including: increase in tissue oxygenation, cleansing of the whole body, loss of excess weight and water, release of chemicals and toxins that are stored in fat and other tissues.*
THE WORLD’S BEST SURVIVAL PLANT JUICES
Genesis Today is the world leader in 100% pure, whole Survival Plant juices from around the plant and one of the leading brands in the health food market in North America today.
Their unique juices are made from wild-harvested Survival Plant fruits, which contain an abundant amount of necessary nutrients, protective factors, and unique compounds that have allowed the plants to evolve, survive, and prosper despite harsh, variable , and challenging conditions. Here are the reasons why Genesis Today Survival Plant juices are the best available:
Wild-Harvested Fruit- Of course organic is good but wild -harvested is actually better. Genesis Today Survival Plants are grown in their own natural, native environment, free of over-farming, chemicals, pesticides, or contamination of any kind. they survive and thrive in the wild. this means you receive whole and living Survival Plant juices in their most natural form.
100% Pure Fruit- Each Genesis Today Survival Plant juice is 100% pure, whole juice, with no added ingredients, not even water. There are no added filler juices to cut costs, no sugar or sweeteners, and no filtering of the whole juice components. In fact, each product contains a full 30,000 mg of Survival Fruit juices per 1 oz. serving to assure therapeutic dosages!
Whole Fruit- Using age-old techniques. Genesis Today captures the entire goodness of the therapeutic nutrients in each fruit, including the skin, fruit, seeds, and sometimes even the leaves. By including the whole fruit, you gain the many benefits of all of the nutrient rich parts of the plant.
WHY GENESIS TODAY SURVIVAL PLANT JUICES CAN WORK FOR YOU
Each Survival Plant has developed its own unique survival properties. For this reason Dr. Lindsey, a world authority on dietary cleanses and fasts, drinks all four of these Survival Plant juices every day. in fact, he believes that there is a synergistic effect to drinking multiple juices. here are just some of the benefits of each of these Survival Plant juices:
Goji 100: Genesis Today uses a 4,000 thousand year old Traditional Chinese recipe. The slow cooking of Goji juice makes a thick and therapeutic tonic that is rich in antioxidants and polysaccharides. Known as the “Happy Berry,” Goji has been used to elevate the mood, enhance libido, increase energy, and stimulate the release of hormones.*
Acai 100: Known as the “Beauty Berry” in its native Brazil, Acai contains 16 amino acids, fiber, essential fatty acids, and powerful antioxidants. Acai contains 10 to 30 times the anthocyanins of red wine. Anthocyanins are phytochemicals that offer protective benefits. Acai can help control appetite because the fiber and essential fatty acids will empty enter the blood stream slowly, creating a greater sense of satiety.*
Noni 100: Genesis Today’s Noni 100 is made the same way indigenous people of Polynesia have been making it for thousands of years. Aged for 42 weeks, Noni 100 is very powerful pure, pungent, and highly concentrated. Known as a digestive bitter, it helps to cleanse the entire digestive system, re-mineralize the body, and rebalance pH. Noni contains over 160 powerful vitamins, minerals, trace minerals, and novel compounds that are naturally supportive of healthy immune function.*
Mangosteen 100: Grown in Southeast Asia, mangosteen is nicknamed the “Queen of Fruits” and has been used for thousands of years in folk medicine to treat inflammatory conditions, dysentery, control pain, and disinfect wounds. The pericap contains an abundance of phytonutrients ccalled Xanthones, which are natural anti-inflammatory agents and one of nature’s most powerful antioxidants. Clinically shown to reduce inflammation, Xanthone may account for Mangosteen’s therapeutic properties.*
GENESIS TODAY SURVIVAL PLANT FAST
Solid Food: none
Water: 14-18 (8oz.) glasses per day
Lemon: 1/2 organic lemon in water two times a day
Herbal Tea: as much as you want, non-sweetened
Fresh Vegetable Juices: 8oz. twice a day
for example, put the following through a juicer:
-one organic lemon,
-any or all of these greens: collards, kale, beet tops, carrot tops, mustard greens, dandelion greens, spinach, parsley, turnip greens
-one small beet
-one or two apples
Adjust flavor with lemon, beet, and apple if the greens taste too bitter.
Genesis Today Survival Plant Juices:
-Noni 100 2oz. 5 times a day
-Acai 100 2oz. 5 times a day
-Goji 100 2oz. 5 times a day
-Mangosteen 100 2oz. 5 times a day
Skin Brush: Two or three times per day, use a soft bristle brush, start at your feet and in a circular motion work up toward your heart. When you get to your shoulders and neck, brush down towards your heart. Do not brush your face. Do once immediately before your shower and alternate hot & cold water in the shower to further stimulate the lymphatic system and increase detoxification.
Rest: Rest as much as possible, take naps. your body needs this time for recovery and rejuvenating your cells.
Exercise: Limit to brisk walks only or gentle bouncing on a rebounder.
Colonics or Enemas (Optional): One time per day, use only purified warm water
Genesis Today 100% pure, whole Survival Plant juices are in the same forms that have been used for centuries by native peoples around the world to ensure longevity and health. The nutritional characteristics of these plants can be applied in a fasting program as one of the quickest ways to detoxify and rejuvenate your body. You’ll be surprised how refreshed you feel after a fast!
This information is not intended to be medical advice nor is it intended to take the place of care provided by your Healthcare Practitioner. The information is provided for educational and informational purposes only, to help educate on diet and lifestyle improvement, and nutritional supplementation. Consult your Healthcare Practitioner before conducting any extended fast or cleansing program.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.